Want to chat about coaching?
Hello wonderful you and welcome!
I’m Christina - a creative coach and positive psychology practitioner.
Helping folks chase beautiful dreams while navigating the inevitable self-doubt along the way is my absolute jam.
I coach creatives, founders and freelancers who want to get clarity, come unstuck, find creative solutions, and explore new ways to thrive in work and life.
“Christina, working with you has been more transformative that you would know. Not only for my professional/business life, but in my personal life too. Working through mental blocks and personal habits and tendencies has allowed me to see things from a new perspective.”
Christine - Photographer + joy catcher + dog lover
MY COACHING STYLE
I use an integrative approach in my coaching sessions - this evidence-based, non-prescriptive approach supports you as you explore, experiment and learn what works for you. I’ll be gently challenging you when you need it, and cheering you on every step of the way!
We're all wired differently (neurodivergent human here!), and coming to this from different backgrounds. The problem with one-size-fits-all approaches is that they simply don’t work for everyone. My work is lived-experience led, neurodiversity-affirming and takes into account the systems and conditioning we exist within.
Lasting change takes place when we work at our growth edges, rather than push ourselves so far out of our comfort zones that we lose all sense of psychological safety. Coaching is not a magic pill but it can be life-changing over time. And small, regular steps really do add up to big leaps.
BACKGROUND & EXPERTISE
I’ve worked in creative industries for 20+ years, and have been self-employed for most of that time, so I truly get that this path can bring up ALL the self-doubt at times. Chances are you’re here because you're feeling (almost!) ready to stretch that comfort zone, and grow in life and work - whatever that means to you.
I have been coaching and mentoring creative folks since 2020 and recently completed a MSc in Applied Positive Psychology and Coaching Psychology at University of East London. Prior to this I trained and certified as a Self Belief Coach, a trauma informed, ICF-accredited course. I’m fully insured and work in an ethical manner, so you can rest assured you’re in safe hands.
WORK WITH ME
I’m based in Fife, Scotland but coach online with folks from all over the world. I also love writing poetry, rollerskating, photography and attempting new, dopamine-fuelled things (flying trapeze was a recent one!).
Sounding good? Book a Connection Call here to see if my coaching & mentoring is the right fit for you. We'll chat through what you're looking for and how it all works, and there is zero pressure to decide there and then. Because that would be icky, and that’s not how I roll.
If you’re interested in booking a group session for your organisation or would like to know more about my training and workshop facilitation options, please fill in the contact form below.
COACHING & MENTORING
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ONE-TO-ONE COACHING
These 60 minute sessions are great for regular, ongoing support and for covering several areas, or digging deeper into things, over time.
These sessions are recommended for…
⚡ Navigating life and work changes
⚡ Scaffolding support around goals and intentions
⚡ Added accountability
⚡ Encouragement as you take small, sustainable steps towards your big hopes and dreams
You can choose the pace you want to work at, in alignment with your energy and other commitments, and you can also switch it up as you go (from fortnightly to monthly and vice versa).
Sessions take place over Zoom and cost £125. I'd recommend having at least three of these consecutively for best results but you are very welcome to try one first to see how it feels.
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BOOST SESSION
These 90 minute wonders are a great way to fuel your self-belief, dial in on anything that’s tripping you up, explore the options and set your priorities. You’ll leave feeling clearer about what comes next and more confident about actually doing it.
Previous clients have used these sessions to…
⚡ Overcome overwhelm and set priorities
⚡ Scaffold support around scary things - launches, new websites and branding, self-promotion, the list goes on
⚡ Get some more life in that elusive work / life balance thing
⚡ Make shit happen (because let’s face it, we all need help with this sometimes)
Sessions take place over Zoom and cost £275 (including a 30 minute follow-up accountability call). You can book a stand-alone session or schedule in regular support and accountability throughout the year. I recommend having them quarterly if you can.
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ECO-COACHING
Movement has a powerful way of helping us to come unstuck, see things in new ways and gain perspective. We will walk as we talk, making our way through woodlands and along trails.
These sessions are recommended if you are feeling in need of…
⚡ A nourishing, restorative day away
⚡ The perspective and inspiration that exploring somewhere new can bring
⚡ A deep dive to help you come unstuck
⚡ Renewed energy and optimism
The session will be designed for you following an initial consultation, drawing on an extensive base of positive psychology and creative coaching practices.
Eco-coaching takes place in Fife, Scotland and costs £375 for a 3 hour session including a cafe stop.
Michelle - Communications consultant + wordsmith + mum to three small humans
“Our Zoom calls have quite honestly been a highlight of my year. Your suggestions are considered, relevant and kind. They’ve helped me to question my reactions and think more strategically around the overwhelm, which has helped me to set some clear priorities.”
Alan - Business owner + designer + coffee lover
“Our session left me feeling great, motivated, and gave me a welcome boost. I definitely enjoyed the process and your input/feedback/enthusiasm came across as genuine and caring, which I’ve never really found when talking to traditional business advisers/mentors.”
Let's connect
Let's connect
I’d love to chat and see if my flavour of coaching & mentoring is the right fit for you before you book a session.
